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Happy Tummy Fruit Salad with Ginger Mint Glaze

by August 23, 2017

Each ingredient in this salad, contributes to a happy and healthy digestive tract. Your digestion will be singing with each spoonful.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time:




Fruit salad
  • 2 pears, cubed
  • 2 nectarines, cubed
  • 2 cups strawberries, hulled and sliced
  • 1/2 cup blackberries
  • 1/4 cup raspberries
Ginger mint glaze
  • 1/4 cup unpasteurized honey – see note
  • 4 fresh mint leaves, chopped [1 tablespoon chopped]
  • 2 tablespoon lemon juice
  • 1 tablespoon grated fresh ginger root
  • 1/8 teaspoon almond extract
  • 1/4 cup slivered or sliced almonds, chopped


  • Place all salad ingredients in a large bowl.
  • Combine glaze ingredients in a small bowl, and drizzle over the salad.
  • Sprinkle with almonds.
  • Cover and chill for at least 2 hours or overnight before serving.
  • note: to make vegan, replace honey with date syrup, or agave nectar


To keep recipe vegan, use maple syrup or coconut nectar instead of honey.

Nutrition Information Per Serving



Calories from Fat:


Total Fat:

3.5 g


4 mg


50.9 g

Dietary Fiber:

7.7 g

Net Carbs:

43.2 g


38.8 g


3.4 g

Hi! I’m Leanne

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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