Blackberry Vanilla Green Smoothie

December 3, 2011 by Leanne Vogel August 16, 2014

Each 1 cup serving of blackberries gives you 6 grams of usable carb and 8 grams fiber, the best carb to fiber ratio of any other berry.

Ingredients

• 1 cup unsweetened non-dairy milk
• 2 cups organic spinach
• 1 cup blackberries, frozen
• 2 tablespoon ground flax seed
• 1 tablespoon raw pumpkin seed butter
• 1 teaspoon vanilla extract
• 15g/half scoop of vanilla protein powder
• 3 ice cubes

Instructions

1. Place in your blender in the order of the ingredients listed, then blend for 30 seconds or until smooth.

Nutrition Information Per Serving