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Weight LossCooking Methods: Raw
No-bake N’Oatmeal Chocolate Chip Cookies
A quick and easy no-bake keto cookie recipe, loaded with fat and a bit of protein, made with stevia-sweetened chocolate chips.
Middle Eastern Keto Tabbouleh
A fresh take on this Middle Eastern dish. Instead of bulgur wheat, we used Manitoba Harvest hemp hearts! MACROS 78% fat, 7% carb, 14% protein.
Keto Meat Subs
These are the EASIEST keto sandwiches you’ll ever make. Kevin and I created the recipe when we were on The Keto Diet Book Tour. We’d go to a grocery store, pick up our favorite low-carb sandwich fillings, and have at ‘er! MACROS: Fat 67%, Carbs 9%, Protein 24%.
17 Salty Keto Snack Recipes (keto, low-carb + paleo)
Ever get a craving for something salty, yet keto? Do you have a “salt tooth”? I think we all do at some point. So this post should be extremely relevant for anyone eating low-carb! The wonderful thing is these keto recipes are also paleo with dairy-free options! Everyone gets a snack craving every once in…
Homemade Healthy Dog Food Pucks
Inexpensive grain-free homemade dog food recipe. Make it raw if you’d like!
Creamy Curry Low-Carb Noodle Bowl
A low-carb noodle bowl bursting with fresh, crunchy vegetables and agar-based low-carb noodles. Smothered in a creamy (dairy-free!) curry sauce.
Egg-free! Roasted Herb Crackers
Crunchy, grain-free flax crackers made with ground flax seed, celery and fresh herbs. Baked in the oven until crisp.
No-bake Frosted Brownies with Avocado Mousse
No-bake brownies with an almond flour and cacao base (no medjool dates!), protein frosting and almond-avocado mousse – no gluten, no animal products, no refined sugars, grains or dairy.
Green Goddess Kale Slaw
Fresh greens smothered in a vegan salad dressing made creamy with avocado and almond milk.
Carrot Cake Pops
Have a classic carrot cake experience without all the baking, sugars and animal products with this no bake carrot cake pops. The cake is sweetened with prunes and raisins and filled with raw shredded carrots, all topped with a raisin-sweetened frosting.