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Weight LossCooking Methods: Boil
Oil-free Mashed Root Veggies
Mashed root vegetables seasoned with a touch of dill, pepper and salt. Simple, delicious and hearty.
Homemade Robot Gummy Candy
4-Ingredient homemade gummy candies made with fresh-pressed juice for a fabulously healthy, naturally sweet snack!
Vegan Cream of Broccoli Soup (Grain-free & Paleo)
Vegan cream of broccoli soup made with a secret ingredient. Thickened without flours or starches. Paleo, gluten-free, grain-free, dairy-free… and AWESOME!
Vegan Speckled Pumpkin Curry
A spicy pumpkin-based curry with pureed pumpkin, roasted pumpkin cubes and a coconut milk and vegetable-based broth. No tomatoes, grain-free and ultra soothing.
Quinoa Apple Pie Breakfast Cookies
Healthy, grain-free breakfast cookie made with cooked quinoa, shredded apple and maple syrup.
Garlic Mashed Mocktatoes
A delicious way to enjoy garlic mashed potatoes, without the heaviness of potato.
Cremini Basil Cream Pasta
Goat cheese is a natural cooking cream that can be used as a sauce in just about anything! In this goat cheese recipe, we’ve added sautéed mushrooms and fresh herbs to a roll of soft Okanagan goat cheese for an ultra-creamy pasta sauce.
Rooibos Masala Chai
Switch out the black tea with naturally caffiene-free rooibos tea so you can enjoy a masala chai at any time of the day. Not only is rooibos naturally caffeine-free, but it’s excellent for your digestion, and has a high amount of antioxidants.
Spring Fling Pasta Salad
Spring inspired gluten-free, vegan pasta salad with lemon cream dressing, radishes, artichokes, shallots and edamame.
Cardamom Vanilla Porridge
Gluten-free amaranth and quinoa porridge infused with rose water, cardamom, and vanilla bean.