What 9 Months of Eating “High-Fat” Did To My Cholesterol #cholesterol #keto #highfat #hflc #lowcarb

Video: What Eating “High-Fat” or “Keto” Does To Your Cholesterol

What happens to your cholesterol when you eat high-fat, keto? Jimmy Moore and I review my 9 month …

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Video: How To Master Your Hormones and Weight… by Eating “High-Fat” or “Keto”

An epic keto Q&A with Holistic Nutritionists Leanne Vogel and Amber Romaniuk, answering your questions about hormones, weight …

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Video: Evidence That Eating Low-Fat Leads To Disease

The connection between low-fat, low-cholesterol, calories and an increased risk of cancer. A review of Gary Taubes’ Good …

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Video: How To Be A Low Carb Vegan, Keto Vegan, or Eat More Plants on Keto

8 simple steps to making a ketogenic, high-fat, low carb, plant-based eating style work for you if you’re …

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Video + Recipe: Fat-Burning Rocket Fuel Latte for Women (butter-free, dairy-free, low carb, paleo, keto)

Use hemp seeds and cacao butter as the base to your creamy keto “butter coffee” to turbocharge fat …

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Video: How to Start Eating More Fat

How do you increase the amount of fat you eat without drinking oil from a bottle? Simplify your …

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Video: What To Expect When You Go “High-Fat” or “Keto”

The 5 phases to expect when transitioning to a high-fat (ketogenic) eating style. I’ve coached hundreds of women …

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Video: The 10 Must-Have Things For Quick + Easy Health #keto #lowcarb #paleo

Favorite Keto Products from Expo West 2015

The top keto products that make living a healthy, whole foods-based, gluten-free, grain-free, dairy-free, paleo, keto, low carb …

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Video: What Women Need To Know About “Fat-Burning”

There’s weight loss and there’s fat burning. Two very different things. Understanding how our bodies respond to carbohydrates …

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Video: Is Eating High-Fat, Keto Right For You? 10 Signs To Watch Out For

How to know if eating high-fat, keto is right for you. 10 signs that tell you whether your …

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Video: What Really Happens When You Eat Fat

What fat does in your body – how it’s used, why it’s needed and how to incorporate more …

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Video: My 2-week Bulletproof Diet Experience

My 2-week experience following The Bulletproof Diet, a cutting edge approach to nutrition and health with revolutionary advice …

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Video: 5 Super-Fast Keto Ways to Use Hemp Oil

Using hemp oil in your favorite everyday keto meals, snacks and condiments is easy with these 5 quick …

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Video: What A Day Of Eating “High-Fat, Keto” Looks Like (the meals and foods I eat)

An introduction to the keto meals I prepare on a high-fat, low carb, ketogenic eating plan. Includes egg-free …

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Video: What 6 months of Eating High-Fat, Keto Did To My Body

The effect that a high-fat, low-carb, moderate protein, keto eating style has had on my body in the …

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