Vegan Fat-Burning Rocket Fuel Iced Blended Coffee (low-carb, paleo + keto)

Vegan Fat-Burning Rocket Fuel Frappuccino #vegan #lowcarb #keto #paleoA sugar-free, dairy-free, completely vegan and keto-friendly blend of super ingredients to kick start your fat-burning morning.

It’s time you and I started thinking about summer, yes? I’m slightly infatuated with the frappucino. But a lot has changed since last summer and those sugar bombs I used to treat yourself with once a week (read: every other day) are no longer in my repertoire. At least, I don’t want them to be. So, I came up with a solution.

It’s simple, it’s tasty, it’s sugar free, it’s keto, and (I hope) it blows your mind.

Vegan Fat-Burning Rocket Fuel Frappuccino #vegan #lowcarb #keto #paleo

Now… wait! There’s this article going around that drinking keto Bulletproof Coffee for breakfast is “shooting yourself in the foot”. First off, based on my own experience, swapping breakfast for a high-fat, keto drink and practicing intermittent fasting is the best thing I’ve done for my health, ever.

Watch: What 6 Months Of Eating High Fat, Keto Did To My Body.

Secondly, keto rocket fuel lattes or my (new!) keto rocket fuel iced blended coffee recipes should not be compared to Bulletproof coffee. I created these keto drinks to specifically assist women in burning fat all morning long while regulating hormones and abolishing cravings, something that the classic keto “butter coffee” fails to achieve for many.

Whether you chose to live a high-fat, keto life (as I am doing right now), or you’re looking at trying something new for breakfast; maybe your green smoothie or oatmeal bowl just isn’t cutting it? Then you should give keto rocket fuel a try. Best enjoyed as a keto breakfast, as soon as you get hungry in the morning.

Watch this if you’re curious about why/how this keto drink sends the right messages to your hormones.

Vegan Fat-Burning Rocket Fuel Frappuccino #vegan #lowcarb #keto #paleo

5.0 from 7 reviews
Keto Rocket Fuel Iced Blended Coffee
Recipe type: Vegan, Paleo, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free, Low-carb, Keto
Prep time: 
Cook time: 
Total time: 
Serves: 1
A (creamy) vegan and keto upgrade to the classic butter coffee… on ice and without the butter! Specifically made to assist women in burning fat all morning long while regulating hormones and abolishing cravings.
  1. Blend coffee, almond butter, cacao butter, MCT oil, stevia, vanilla and cinnamon in your high-powered blender. Transfer to a jar and place in the fridge to cool completely. I do this step the night before so I have a nice, chilled jar the next morning.
  2. Once chilled, place back in your blender. Add 4-6 ice cubes. If you are not using a high-powered blender, it’s best to break up the ice before you add the coffee. This way, it won’t heat up your drink!
  3. Blend until the ice is crushed.
  4. Pour into a jar, top with coconut whipped cream, cacao nibs and enjoy!

View Nutrition Information (once on page, scroll down)

Vegan Fat-Burning Rocket Fuel Frappuccino #vegan #lowcarb #keto #paleo

Again, if you missed it, watch this video on why I choose to drink this instead of keto Bulletproof coffee.

The key here is smooth almond butter. I use Barney Butter Bare Smooth. It has no sugar or added ingredients, so it’s keto. If almond butter or almond products hurt your stomach, it could be because of the almond skins. Barney Butter uses skinned almonds only, leaving my tummy happy as can be.

Vegan Fat-Burning Rocket Fuel Frappuccino #vegan #lowcarb #keto #paleoCacao wafers. Are a life saver! If you’ve purchased cacao butter (the caffeine-free, dairy-free, and keto-tastic fat in chocolate) before, then you know it often comes in big blocks that you have to smash to get apart. Not with these wafers! I’m so thrilled I found them a couple of weeks ago. So handy! And, they make great high-fat, keto crackers for nut butters and other fun keto ingredients.

Vegan Fat-Burning Rocket Fuel Frappuccino #vegan #lowcarb #keto #paleo

Topping your finalized keto drink with cacao nibs is optional, but highly recommended.

Vegan Fat-Burning Rocket Fuel Frappuccino #vegan #lowcarb #keto #paleo


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Comments | Leave Your Comment

  1. Hi Leanne! I’ve recently discovered your YouTube videos and have really been enjoying them…fun and informative. I’ve been eating Paleo for several months and have lost 20 lbs, but I’m still a slave to my sugar cravings. I’m slowly transitioning to Keto…I’m eating 50g carbs per day now. I’m so glad to find an iced coffee recipe, since I don’t like hot drinks. Quick question: can I substitute the cacao butter with coconut butter?


    • So cool that you’re making the transition! Sugar cravings are tough ones to bust ;) You can use coconut butter but the final product will be slightly higher in carbs and lower in fat if you do this. Extra MCT oil or coconut oil would be a good replacement for the cacao butter, too!

  2. I like this change up because I don’t like hot coffee and it is still like I’m having a smoothie/shake for breakfast.

  3. I love this stuff, can lose weight and still have yummy stuff. I will have to get everything from Amazon though as we don’t have to many of these things in the local shops in the UK

  4. Hello, can you use cacao powder instead of cacao butter and if so how much do I use please? Thank you for your time.

    • Cacao powder is much lower in fat than cacao butter. You could use it, but the drink will not be the same. I hope this helps!

  5. curious about the benefit of cacao butter, is it to replace regular butter or is there another reason, or just cause it is yummy?

    • Raw cacao butter boosts serotonin levels so you start the day off happily… and it’s a super yummy butter replacement ;)

  6. Is there a benefit to chilling it and then adding ice to blend? Could I just blend it warm and drink first thing in the morning? Thanks!

    • Hey! You definitely could do this, but the ice will probably melt into the warm drink and water it down.

  7. Hi Leanne! Do you think I could just pour the chilled mixture over ice, instead of blending it? I’m a HUGE iced coffee fan, and with summer coming up it will be an everday thing. Not so much a fan of the blended drinks, though. And this sounds delicious! As long as it’s been chilled, it should work, right? Thanks!

    • I’m sure that will work! Let us know how it goes if you try it :)

  8. This looks SO GOOD!!!! I cannot wait to try, waiting in my cacao chips..
    All the bulletproof recipes look amazing, except the one with the egg yolks?
    Don’t get me wrong, it’s outta fear, the last thing I want is a case of salmonella ?
    Back in the day, before “corporate greed” became a way of life, I would have, and I did, I was the one lurking around Mom in the kitchen when it was cookie baking time, nothing like the leftover cookie dough?
    Anyways, love, LOVE your website, Deb

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