October 7, 2018 by Leanne Vogel November 16, 2018
Keto stories with Cristina Curp, chatting about being scared of standing up for yourself, overcoming an obsession with health, coping mechanisms and how to change them, and so much more.
What do you do when your support system isn’t being supportive? Whether it’s your healthcare team, your partner, your best friend, a parent, or a coach… sometimes, those around us just don’t get it, despite their best efforts. That’s why it’s so important to believe in your body, to trust your own intuition, and to fight for yourself!
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This entry was tagged: carb up, dairy-free keto, eating high-fat, eating keto, eating low-carb, fat-adapted, health, high fat, holistic nutrition, how eat keto, keto, keto basics, keto diet, keto life, ketogenic, ketogenic diet, ketosis, low-carb, low-carb paleo, paleo
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.