Preparation Time: 10

Jalapeno Chicken Quesadilla

A quick and easy, high protein dinner made up of jalapenos, healthy fats, plant, and animal based protein.

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Blueberry Banana Cake Bars

Lightly sweetened cake with blueberries, banana, and a walnut topping.

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Vegan Creamy Honey Dijon Salad

This salad is sweet, creamy, and packed with healthy fats. You know what they say about avocado, it has practically EVERY nutrient you need!

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Maple Mystery Butter

Lightly roasted nuts, blended with maple syrup for a deliciously creamy nut butter.

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Sweet Lemon Salad with Lemon Pepper Tempeh Croutons

Spice up your salad with some serious tempeh croutons, figs, and sweet lemon sauce.

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Bird Seed Granola

If you like your granola crunchy, this one is for you!

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Cinnibun Oat Streusel Muffins

These are some serious muffins. They share a strong resemblance to cinnamon buns with an apple crisp type topping. They are fantastic sprinkled over ice cream, overnight oats, or a big bowl of morning smoothie!

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Chocolate Hemp Runners Repair Bars

These little morsels are fantastic as a take along in your gym bag and have a similar consistency as a soft cookie. They’re quick to make, portable, sugar free, tasty, and will save you loads of money on store bought energy bars.

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Apple Cinnamon Overnight Oats

Overnight cereal with apples, cinnamon and a pinch of sweetness.

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5 minute Strawberry Quinoa Flake Bake

1/2 cup strawberry pulp – about 6-8 strawberries ran through your blender, no water needed! 1/2 cup quinoa flakes 1 tablespoon coconut sugar 1 tablespoon of chia seeds 2 tablespoon apple sauce 1/4 cup unsweetened shredded coconut

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