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April 15, 2011 by
Leanne Vogel
November 9, 2017
If you like your granola crunchy, this one is for you!
Eating Style:
Dairy-free, Egg-free, Refined Sugar-free, Soy-free, Vegetarian
Prep Time:
Serves:
14
I used raw millet in this recipe but wouldn’t do it again. The grain was way too crunchy for me. Next time, I’ll replace the 1/2 cup millet with 1 cup puffed millet. I’ve done it in the past with other granola recipes and they’ve turned out great!
Calories:
231
Calories from Fat:
116.1
Total Fat:
12.9 g
Saturated Fat:
4.4 g
Sodium:
46 mg
Carbs:
25.4 g
Dietary Fiber:
3.5 g
Net Carbs:
21.9 g
Sugars:
10.8 g
Protein:
5.7 g
Hi! I’m Leanne
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.