Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.


Vegan Creamy Honey Dijon Salad

by September 1, 2014

This salad is sweet, creamy, and packed with healthy fats. You know what they say about avocado, it has practically EVERY nutrient you need!

Eating Style:

Dairy-free, Egg-free, Gluten-free, Refined Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

4

Ingredients

Dressing
  • 1 avocado
  • 1/4 cup olive oil
  • 3-5 tablespoon water – depends on how thin you want your dressing
  • 2 tablespoon lemon juice
  • 1 tablespoon dijon mustard
  • 1 tablespoon ginger
  • 2 medjool dates, pitted
  • 1/4 teaspoon herbamare
Salad
  • 2 cups romaine lettuce
  • 1/2 fresh pear, sliced
  • 2 medjool dates, pitted and chopped
  • handful walnuts
  • Omega Croutons

Instructions

  1. To make the dressing: combine all ingredients in a blender or food processor and process until smooth.
  2. To make the salad: combine all ingredients in a bowl, add 2-3 tablespoon dressing and toss until combined.
  3. Serve topped with omega croutons

Nutrition Information Per Serving

Calories:

309

Calories from Fat:

230.4

Total Fat:

25.6 g

Saturated Fat:

3.1 g

Sodium:

99 mg

Carbs:

17.6 g

Dietary Fiber:

6.1 g

Net Carbs:

11.5 g

Sugars:

9.7 g

Protein:

3.4 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...

The Keto Bundle
Keto Favorites