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Weight LossPreparation Time: 10
Pineapple Payasam (Sweet Pineapple Pudding)
Payasam; also known as kheer in Northern India, specifically in the Punjabi community, is a rice pudding, traditional in South Asia. It’s made by boiling rice, noodles, or broken wheat with milk and sugar, and flavored with cardamom, raisins, saffron, cashews, pistachios or almonds. Out of all the payasam I enjoyed, coconut, cashew and cinnamon were the most popular. It is typically served during a meal alongside your curries or rice, or consumed alone as a dessert.
Sautéed Fennel and Lentil Soup
This puréed soup is delicious and comforting. I completely forgot I was on a cleanse while I indulged in my first spoonful.
Warmed Pesto Shrimp Zucchini Pasta
Pecan pesto, fresh parsley and shrimp served on a bed of zucchini noodles makes for the perfect light dinner for one!
Gluten-free + Vegan Chewy Carob Chip Cookies
Gluten-free + Vegan carob chip cookies that are crunchy on the outside and chewy on the inside.
Blueberry Macaroons
These are amazing! The blueberry puree acts as the “oil” and helps bind everything together, along with the chia of course which acts as the egg. These are amazing! (sorry had to say it twice, because they really are!) Perfect for grain free diets, too.
Green Goddessphere at Sea
This salad has all of the flavor of a California roll but with 0 grains and amped up veggies! Crumbling up nori sheets in your salad is a great way to increase your iron and iodine content easily which helps to maintain healthy blood and a happy thyroid.
Cucumber Dill Kale Salad
A low-fat tangy dill dressing smothers the kale and cucumber in this light and delicious salad.
Grain-free Apple Pancake Cobbler
Single serving apple cobblers with a grain-free pancake topping.