August 29, 2018 by Leanne Vogel October 24, 2019
Minisode about keto-friendly sources of fat, how to get more fat in your diet, keto food ideas, and so much more.
If you’re going from a non-keto life to keto, you’re going to need to up your fats… a WHOLE lot. I’ve got some delicious tips for how to up your fat in a new way, for the keto newbies and pros, and everyone in between.
A 3 to 5 page PDF with the transcript for this podcast minisode, plus resources. Download to your device and access anytime.
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I work on finding the best products that have quality ingredients, care about their customers, and have integrity. The brand(s) I’ve shared here are awesome, and I stand behind them 100%. Opinions in this blog post are never ever influenced by the partner. Like, never!
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HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.