Struggling to lose weight? Get your FREE 6-page keto weight loss guide + weekly motivation, straight to your inbox.

Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.


Okay, How Much Fat Is That?

by August 28, 2018

Okay, How Much Fat Is That? #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo #theketodiet

If you’re going from a non-keto life to keto, you’re going to need to up your fats… a WHOLE lot. I’ve got some delicious tips for how to up your fat in a new way, for the keto newbies and pros, and everyone in between.

Get the Podcast Extras & Transcript

Podcast Extras + Transcript Preview

A 3 to 5 page PDF with the transcript for this podcast minisode, plus resources. Download to your device and access anytime.

Simply click the button below, enter your details, and the extras will be delivered to your inbox!

Thanks for Listening

I hope you’re loving minisodes as much as I enjoy making them. Episodes like this are made possible because of listeners like you. A special thank you to the amazing Keto Unlimited community, you rock! Not a member? Become part of the community where I share EXCLUSIVE keto content from epic giveaways, keto videos, recipes, and more. Become a member.

Show Notes + Links

Loved This Keto Content? Share on Pinterest!

Okay, How Much Fat Is That? #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo #theketodiet

This entry was tagged: chicken, Coconut, dairy-free keto, eating high-fat, eating keto, eating low-carb, fat-adapted, high fat, high-fat cooking, high-fat recipes, how eat keto, keto, keto basics, keto cooking, keto diet, keto for women, keto life, keto recipes, ketogenic, ketogenic diet, ketogenic for women, ketosis, low-carb, low-carb cooking, low-carb paleo, low-carb recipes, what is keto


How to start keto

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...