Interview with Elle Russ, writer, health/life coach, and host of the Primal Blueprint Podcast, chatting with us about the importance of a well-functioning thyroid, how the thyroid can become imbalanced, and how keto can play a role in its healing.
SHOW NOTES + LINKS
- Feel awesome on your keto diet with The Keto Bundle
- Get my free 7-day keto meal plan
- Subscribe on iTunes or your favorite podcast app
- More from Elle
- Get Elle’s book
- Try Cacao Tea
- Free T3
- Free T4
- Reverse T3
- TPO ab (Thyroid Peroxidase Antibody test)
- Tgab (Thyroglobulin Antibody test)
Related thyroid tests:
- DHEA Sulfate
- Vitamin B-12
- Vitamin D 25-hydroxy
- **If having issues with inability to lose weight, then also test HbA1c
- Signs of hypothyroidism (09:35)
- Thyroid testing (15:35)
- Carbs and your thyroid (35:25)
PARTNERS OF THE KETO DIET PODCAST
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