#104 Breaking Up with Obesity with Febeh Acho

September 23, 2018 by Leanne Vogel February 28, 2019

PCOS improvements, blood sugar obstacles, seeing flaws in a human way, non-scale victories, and so much more.

When it comes to a health diagnosis, or even a way of eating, sometimes it feels like the labels can take over… but it doesn’t have to be that way. You determine your own limits, you are more than a label.

For more information about how hormones affect your metabolism, check out pages 22 through 24 of my digital program, The Keto Beginning. If you’re looking to heal your body with keto, my digital program, Fat Fueled, is focused solely on healing.

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Show Notes + Links

• Subscribe on iTunes or your favorite podcast app
• Questions? Ask me! Submit your question
• Perfect Keto coupon code: KDP for 20% off
• Free keto resource: 8 steps to end weight loss struggles

Timestamps

• PCOS improvements (06:13)
• Blood sugar obstacles (08:32)
• Seeing flaws in a human way (18:48)
• Non-scale victories (23:03)

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