Breaking Up with Obesity
September 23, 2018 by
Leanne Vogel
November 16, 2018
Keto stories with Febeh Acho, chatting about PCOS improvements, blood sugar obstacles, seeing flaws in a human way, non-scale victories, and so much more.
When it comes to a health diagnosis, or even a way of eating, sometimes it feels like the labels can take over… but it doesn’t have to be that way. You determine your own limits, you are more than a label.
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Show Notes + Links
- Subscribe on iTunes or your favorite podcast app
- Perfect Keto Coupon Code: KDP15 for $15 off Perfect Keto exogenous ketone base from September 2-30, 2018 — After Sept 30 2018: use code HEALTHFUL at checkout for 15% off
- Free thing! 8 steps to end weight loss struggles
Timestamps
- PCOS improvements (06:13)
- Blood sugar obstacles (08:32)
- Seeing flaws in a human way (18:48)
- Non-scale victories (23:03)
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This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, health, holistic nutrition, how eat keto, keto, keto basics, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women, low-carb, what is keto
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.
