Breaking Up with Obesity

September 23, 2018 by Leanne Vogel November 16, 2018

Keto stories with Febeh Acho, chatting about PCOS improvements, blood sugar obstacles, seeing flaws in a human way, non-scale victories, and so much more.

When it comes to a health diagnosis, or even a way of eating, sometimes it feels like the labels can take over… but it doesn’t have to be that way. You determine your own limits, you are more than a label.

For more information about how hormones affect your metabolism, check out pages 22 through 24 of my digital program, The Keto Beginning. If you’re looking to heal your body with keto, my digital program, Fat Fueled, is focused solely on healing.

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Show Notes + Links

• Subscribe on iTunes or your favorite podcast app
• Perfect Keto Coupon Code: KDP15 for $15 off Perfect Keto exogenous ketone base from September 2-30, 2018 — After Sept 30 2018: use code HEALTHFUL at checkout for 15% off
• Free thing! 8 steps to end weight loss struggles

Timestamps

• PCOS improvements (06:13)
• Blood sugar obstacles (08:32)
• Seeing flaws in a human way (18:48)
• Non-scale victories (23:03)

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