October 3, 2018 By Leanne Vogel October 24, 2019
Minisode about the four reasons why you’re not losing weight on keto, what to do to overcome a weight loss plateau, and so much more.
If your journey is partially focused on weight loss, and you’ve found your weight loss has stalled on keto, there are a few common culprits that can cause a plateau. I’m troubleshooting the possible causes for keto weight loss stalls to get you feeling confident in your keto approach!
A 3 to 5 page PDF with the transcript for this podcast minisode, plus resources. Download to your device and access anytime.
Simply click the button below, enter your details, and the extras will be delivered to your inbox!
I work on finding the best products that have quality ingredients, care about their customers, and have integrity. The brand(s) I’ve shared here are awesome, and I stand behind them 100%. Opinions in this blog post are never ever influenced by the partner. Like, never!
This entry was tagged: eating high-fat, eating keto, eating low-carb, health, holistic nutrition, how eat keto, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.