October 3, 2018 by
Leanne Vogel
November 4, 2018
Minisode about the four reasons why you’re not losing weight on keto, what to do to overcome a weight loss plateau, and so much more.
If your journey is partially focused on weight loss, and you’ve found your weight loss has stalled on keto, there are a few common culprits that can cause a plateau. I’m troubleshooting the possible causes for keto weight loss stalls to get you feeling confident in your keto approach!
A 3 to 5 page PDF with the transcript for this podcast minisode, plus resources. Download to your device and access anytime.
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I hope you’re loving minisodes as much as I enjoy making them. Episodes like this are made possible because of listeners like you. A special thank you to the amazing Keto Unlimited community, you rock! Not a member? Become part of the community where I share EXCLUSIVE keto content from epic giveaways, keto videos, recipes, and more. Become a member.
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This entry was tagged: eating high-fat, eating keto, eating low-carb, health, holistic nutrition, how eat keto, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.