August 15, 2018 By Leanne Vogel October 24, 2019
Minisode about how I’ve been struggling with food, what I’m doing to feel better, why being honest motivates me, and so much more.
Lately I’ve been struggling with one of my most basic self care musts: cooking real meals for myself. I know that existing solely on jerky and coconut flakes won’t help me live my best life, so I’m getting honest about falling short, and committing to making a change!
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This entry was tagged: eating keto, fat-adapted, health, holistic nutrition, keto basics, keto cooking, ketogenic, travel
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.