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Meal Type: Salads

Green Goddessphere at Sea

Green Goddessphere at Sea

This salad has all of the flavor of a California roll but with 0 grains and amped up veggies! Crumbling up nori sheets in your salad is a great way to increase your iron and iodine content easily which helps to maintain healthy blood and a happy thyroid.

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Spinach Salad with Tomato Vinaigrette

Spinach Salad with Tomato Vinaigrette

Spinach, bacon and tomatoes. A match in heaven if you ask me! This salad is sweet, savory, with just a perfect lightness to it!

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Cucumber Dill Kale Salad

Cucumber Dill Kale Salad

A low-fat tangy dill dressing smothers the kale and cucumber in this light and delicious salad.

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Hot and Wild Roasted Veggie Salad

Hot and Wild Roasted Veggie Salad

Spice up your grain-based salads with a batch of cayenne roasted veggies. Not a fan of the heat? This salad is just as tasty without it :)

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Smokey Bear Quinoa

Smokey Bear Quinoa

A simple quinoa salad with a delicious, smokey salad dressing.

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Sweet and Savory Quinoa and Papaya Salad

Sweet and Savory Quinoa and Papaya Salad

This salad is so light and summery, right down to the chopped kiwis. I love preparing these types of grain based salads and using them as a mix-in with my daily greens. Just combine 1 serving of salad with 2 cups of greens and you have one mean meal. No extra dressing needed!

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Cranberry Mango Millet Salad

Cranberry Mango Millet Salad

This salad combines millet and quinoa for slightly higher protein content. Lighten up your lunch with this mango, dried cranberries, and spinach salad topped with a sweet lemon poppy seed dressing. So delicious!

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Creamy Vegan Coleslaw with Bean Mayonnaise

Creamy Vegan Coleslaw with Bean Mayonnaise

Using bean mayo in place of regular store-bought mayo makes this coleslaw so light and refreshing!

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Happy Tummy Fruit Salad with Ginger Mint Glaze

Happy Tummy Fruit Salad with Ginger Mint Glaze

Each ingredient in this salad, contributes to a happy and healthy digestive tract. Your digestion will be singing with each spoonful.

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Lemon Pepper Coleslaw

Lemon Pepper Coleslaw

Use Happy Days Soft Okanagan Goat Cheese as the base of a creamy coleslaw dressing instead of yogurt or mayonnaise. This coleslaw is loaded with fresh flavors – from the lemon pepper sauce to the fresh, crisp apples.

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