Meal Type: Entrees

Maple Pepper Salmon Cakes

Maple Pepper Salmon Cakes

Quick, easy, and gluten-free salmon cakes with freshly cracked pepper and maple served with a creamy (dairy-free) maple sauce.

Keep reading


Cremini Basil Cream Pasta

Cremini Basil Cream Pasta

Goat cheese is a natural cooking cream that can be used as a sauce in just about anything! In this goat cheese recipe, we’ve added sautéed mushrooms and fresh herbs to a roll of soft Okanagan goat cheese for an ultra-creamy pasta sauce.

Keep reading


Dijon Herb Salmon Salad

Dijon Herb Salmon Salad

Fresh and easy salmon salad with a light herb Dijon dressing.

Keep reading


Spring Leek and Lemon Chicken Patties

Spring Leek and Lemon Chicken Patties

Chicken patties stuffed with fresh leeks, edamame, corn, and lemon zest.

Keep reading


Spicy Mango Rice Bowl with Tofu or Chicken

Spicy Mango Rice Bowl with Tofu or Chicken

Thick, sweet, and spicy mango sauce, surrounded with baked tofu, snow peas and coconut rice.

Keep reading


Chick-Un Tikka Masala Pizza

Chick-Un Tikka Masala Pizza

Sweet and spicy vegan pizza with tikki masala sauce, roasted potatoes, eggplant, chickpeas and cilantro.

Keep reading


Potato and Cauliflower Curry (Aloo Gobi)

Potato and Cauliflower Curry (Aloo Gobi)

A simple and delicious curry of potato and cauliflower. Easy to whip up when dinner needs to be on the table in less than 20 minutes.

Keep reading


Spring Fling Pasta Salad

Spring Fling Pasta Salad

Spring inspired gluten-free, vegan pasta salad with lemon cream dressing, radishes, artichokes, shallots and edamame.

Keep reading


Egg Biryani (Egg Fried Rice)

Egg Biryani (Egg Fried Rice)

Biryani is a rice-based dish made with spices, rice (usually basmati) and meat, fish, eggs or vegetables. It is naturally gluten-free and in South India, it’s usually served with hard boiled eggs. In my version of healthy egg briyani, I cut down the oils, replaced the milk and toned down a bit of the spiciness.

Keep reading


Simple + Healthy Roasted Eggplant Curry (Baingan Bharta)

Simple + Healthy Roasted Eggplant Curry (Baingan Bharta)

Simple and healthy baingan bharta, roasted eggplant curry. Tasty even for the eggplant haters… I promise!

Keep reading