Struggling to lose weight? Get your FREE 6-page keto weight loss guide + weekly motivation, straight to your inbox.

Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.


Meal Type: Entrees

24 Keto 4th of July Recipes

24 Keto 4th of July Recipes

Summertime and the living’s easy … I’ve put together 24 keto 4th of July dishes that are perfect for any keto barbecue. Fire up that grill and get ready for a bunch of awesome keto recipes!

Keep reading


Keto Paleo Chicken Enchilada Boats

Keto Paleo Chicken Enchilada Boats

All the flavors of chicken enchiladas without the gluten! Tender chicken thighs simmered in bone broth for ultimate juiciness, with fresh veggies, enchilada spices, and your favorite toppings.

Keep reading


Keto Pizza Dough with Thai Toppings

Keto Pizza Dough with Thai Toppings

This low-carb pizza crust is made with flaxseed and is AWESOME the next day… like pizza should be. MACROS 59% fat, 25% carb, 16% protein. Made in partnership with Bob’s Red Mill.

Keep reading


Keto Meat Subs

Keto Meat Subs

These are the EASIEST keto sandwiches you’ll ever make. Kevin and I created the recipe when we were on The Keto Diet Book Tour. We’d go to a grocery store, pick up our favorite low-carb sandwich fillings, and have at ‘er! MACROS: Fat 67%, Carbs 9%, Protein 24%.

Keep reading


23 Keto Vegan and Vegetarian Recipes + Resources (low-carb, paleo, vegan, keto)

23 Keto Vegan and Vegetarian Recipes + Resources (low-carb, paleo, vegan, keto)

Eating a keto vegan or keto vegetarian diet can get old pretty quick if you do not have a fully-stocked arsenal of awesome vegan keto recipes at your disposal. If that describes you, that will all change once you check out these great low-carb and all-about-the-veggie recipes and resources!

Keep reading


16 Quick and Easy Keto Dinners (low-carb, paleo + dairy-free)

16 Quick and Easy Keto Dinners (low-carb, paleo + dairy-free)

If you’re having trouble balancing your life between work, school, family, friends, and trying to eat healthy, you’re not alone. That’s definitely a common issue facing tons of others on keto, including myself. However, these 16 keto dinner recipes will be extremely helpful in helping you cut down on cooking time, while still allowing you…

Keep reading


Low-Carb Zucchini Nachos

Low-Carb Zucchini Nachos

Disks of crisp zucchini slices topped with spicy beef, olives, green onions and dairy-free cheese. Made paleo-friendly without the cheese. Served alongside MCT guacamole enriched with Vital Proteins Collagen Peptides. MACROS Fat 60% Carbs 10% Protein 30%.

Keep reading


21 Keto Lunches (low-carb, paleo + keto)

21 Keto Lunches (low-carb, paleo + keto)

Having trouble planning your keto lunches? Grab your keto lunch and go with these simple yet delightful low-carb lunch recipes. Say goodbye to dull and boring, and say hello to fun and exciting keto paleo lunches! What’s for lunch? If you answer with a less-than-enthusiastic response, something’s wrong. The keto lifestyle is not meant to…

Keep reading


Breaded Shrimp Salad with Chipotle Mayo

Breaded Shrimp Salad with Chipotle Mayo

Shrimp skewers breaded with almond flour and spices, fried in coconut oil. Served alongside salad with a rich chipotle mayo sauce. MACROS: 85% fat, 4% carb, 11% protein.

Keep reading


Sausage “Pasta” Bake with Dairy-free Melty Cheese

Sausage “Pasta” Bake with Dairy-free Melty Cheese

A keto sausage pasta bake recipe made with fermented beef sticks from Paleo Valley. Topped with a homemade melty dairy-free cheese.

Keep reading


17 Keto Halloween Recipes (low-carb, paleo + dairy-free)

17 Keto Halloween Recipes (low-carb, paleo + dairy-free)

Trick or treat! If those words are painful to hear because it’s a struggle to enjoy the festivities while you try to stay keto, then check out these fun and spooky recipes that are tasty and low-carb, ketogenic! Yes, it can be done! You can have fun in all the festivities while staying and ENJOYING…

Keep reading


20 Keto Comfort Foods (low-carb + dairy-free)

20 Keto Comfort Foods (low-carb + dairy-free)

Mmmmmm. Nothing beats good home cooked comfort food. This roundup has all your favorite classic meals, but with a little keto twist to make them deliciously keto and healthy. Check them out and don’t forget to comment below with your favorites! We all have our childhood classic meals that made it onto the dinner table…

Keep reading


Keto Coleslaw Wraps

Keto Coleslaw Wraps

This lunch-friendly keto recipe is perfect for back to school, no matter what the age. I always have a container of cooked ground meat in the fridge ready for recipes like this. The great thing about this recipe is that you can use just about any leftover meat you have kicking around. Heck, even lunch meat would do the trick! If using lunch meat, aim for 2 slices of meat per wrap, so 32 slices in total. Makes: 16 wraps

Keep reading


16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)

16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)

Stack it! Wrap it! Roll it! And of course eat it! Check out these keto-approved sandwiches and wraps that will leave you feeling happy and healthy on your low-carb paleo diet. Yum! No more thinking longingly of eating a sandwich, only to be disappointed that they always seem to be too high in carbs and…

Keep reading


16 Quick Keto Meals (low-carb, paleo + dairy-free)

16 Quick Keto Meals (low-carb, paleo + dairy-free)

Keep it quick and simple with these dairy-free keto meal recipes that are sure to please without taking up too much of your time. For those crazy (or lazy) days, no one really wants to spend a lot of time in the kitchen cooking. Without the time, energy, or motivation, figuring out what to eat…

Keep reading


20 Keto Travel Meals: Taking Low-Carb, High-Fat On-the-Go (low-carb + high-fat)

20 Keto Travel Meals: Taking Low-Carb, High-Fat On-the-Go (low-carb + high-fat)

Take your keto on-the-go with these keto travel meals! They’re great for those summer road trips. Let’s go! It’s summer and there’s so much to do… road trips, days at the beach, sightseeing, sports, pool parties, you name it. Now with all those great summer activities comes the question of what you are going to…

Keep reading


Salmon and Creamy Turmeric Veggies

Salmon and Creamy Turmeric Veggies

Keto vegetables enveloped in a rich, creamy, dairy-free, keto sauce. Topped with grilled salmon. A quick and easy keto meal the whole family will love.

Keep reading


Keto Mini Pizzas

Keto Mini Pizzas

Egg-free mini pizza bites. Dairy-free with a crispy outer crust and sprinkled with fresh basil.

Keep reading


25 Recipes To Celebrate a Keto Easter

25 Recipes To Celebrate a Keto Easter

25 low-carb, keto recipes for celebrating Easter. Plan your keto Easter menu with these scrumptious springtime dishes guaranteed to wow your friends and family!

Keep reading


25 Low-Carb Keto St. Patrick’s Day Recipes

25 Low-Carb Keto St. Patrick’s Day Recipes

25 low-carb, keto recipes for celebrating St. Patrick’s Day. Whether you’re hosting a keto St. Patrick’s Day party and you need ideas for scrumptious Irish-themed and green fare, or you just want to sham-rock your regular family dinner with some fun low-carb, keto recipes, you’re in luck!

Keep reading


1 2 3 8