Key Ingredients: Nuts

Chica Cherry Pistachio Energy Bars

Chica Cherry Pistachio Energy Bars

These bars are loaded with protein, sticky cherries, and free of refined sugars. They have the consistency of a very dense cake and are best enjoyed with a tall glass of almond milk and a good book.

Keep reading


Maple Mystery Butter

Maple Mystery Butter

Lightly roasted nuts, blended with maple syrup for a deliciously creamy nut butter.

Keep reading


Emily’s Portabella Flatbread with Walnut “Cheese”

Emily’s Portabella Flatbread with Walnut “Cheese”

Fresh organic portabella, caramelized onion, greens, sundried tomatoes, walnut “cheese”, drizzled with olive oil & topped with fresh basil, on a brown rice tortilla.

Keep reading


No bake Raspberry Cashew Granola Cakes

No bake Raspberry Cashew Granola Cakes

Pump up your healthy fats with this no bake treat! My favorite way to enjoy them is 1 minute out of the freezer as a super chewy and satisfying snack.

Keep reading


Chocolate Hemp Runners Repair Bars

Chocolate Hemp Runners Repair Bars

These little morsels are fantastic as a take along in your gym bag and have a similar consistency as a soft cookie. They’re quick to make, portable, sugar free, tasty, and will save you loads of money on store bought energy bars.

Keep reading


Hidden Gem “Butter” Cookies

Hidden Gem “Butter” Cookies

These cookies may look like your average run-of-the-mill cookie from the outside, but don’t let that fool you. One bite and you’ll be welcomed to a soft and sweet date center!

Keep reading


Soy Free, Vegan Cream Cheese Icing

Soy Free, Vegan Cream Cheese Icing

Sweet, creamy, and has just the right amount of bitter cream cheese taste you know and love.

Keep reading


Sweet Potato Carob Chip Cookies

Sweet Potato Carob Chip Cookies

These soft cookies are perfectly sweet, light and healthy [high fiber and healthy fats]! Take one bite will have carob and sweet potato dancing in your mouth with soft tones of pecan. Ooh they are delicious!

Keep reading


No bake Apricot Nut Fifteens

No bake Apricot Nut Fifteens

These dried fruit balls are filled with flavor and nutrients [specifically fiber]. Fill your day with a healthful snack and take a moment to relax and enjoy the foods around you.

Keep reading


Oil-free Blueberry Streusel Scones

Oil-free Blueberry Streusel Scones

These scones are topped with crunchy cinnamon almonds and overloaded with natural blueberry flavor.

Keep reading