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Key Ingredients: Grains

5 Ingredient Vegan Rice Crispy Treats

5 Ingredient Vegan Rice Crispy Treats

Healthier version of classic rice crispy treats without the gelatin! Each square is just 5 grams of fat and less than 150 calories.

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Gluten-free Burger Buns

Gluten-free Burger Buns

A yeast-free gluten-free burger “bun” recipe that’s made in one bowl and takes just minutes to prepare.

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Blueberry Banana Overnight Oats

Blueberry Banana Overnight Oats

Overnight oats is an incredibly easy and low maintenance way to prepare a healthy breakfast.

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Oil-free Upside Down Banana Bread Pancakes

Oil-free Upside Down Banana Bread Pancakes

Start your morning off right with these gluten-free, oil-free, reduced fat pancakes that are high on taste and low in calories. The sliced bananas caramelize on top making it a gooey delicious treat you’ll have a hard time believing is good for you!

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Berry Cinnamon Breakfast Nachos

Berry Cinnamon Breakfast Nachos

Switch up your morning routine by serving (vegan) nachos for breakfast, complete with nacho “cheese”, sauce, and toppings, all supported with crunchy wedges of cinnamon nachos.

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Layered Maple Oat ‘n Apple Dessert Jars

Layered Maple Oat ‘n Apple Dessert Jars

Maple and toasted walnut cookie, layered with dates, maple almond butter, and shelled flax.

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Fruit and Seed Snack Bread

Fruit and Seed Snack Bread

A vegan and gluten-free snack bread loaded with dried fruit and seeds! Each slice has over 5 grams of fiber and packs great for school, the gym, or a trip around the world.

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Gluten-free Cinnamon Buns 2.0

Gluten-free Cinnamon Buns 2.0

Melt in your mouth gluten-free cinnamon buns. Serve for Mother’s Day with a side of fresh fruit and a pot of rooibos tea.

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Citrus Summer Lentil Granola

Citrus Summer Lentil Granola

Homemade crunchy gluten-free granola… with lentils!

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Gluten-free Naan 2.0

Gluten-free Naan 2.0

Enjoy authentic naan even if you’re gluten-free or dairy-free.

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