I want...
Weight LossKey Ingredients: Coconut
Chai Spice Doughnuts
Gluten-free chai spiced doughnuts with no sugar added almond frosting. They’re sweet, delicious, and under 180 calories!
Cardamom Vanilla Porridge
Gluten-free amaranth and quinoa porridge infused with rose water, cardamom, and vanilla bean.
Coconut Payasam (Sweet Coconut Pudding)
Sweet coconut pudding with fresh young coconut meat, coconut water, cashews, vanilla, and ghee.
5 minute Breakfast Cup-cake
A gluten-free breakfast cake that’s 300 calories, made in under 5 minutes, and has over 8g fiber and just about as much protein. You make it in a cup, wait 3 minutes, and you’re chowing down on a healthy breakfast!
Grain-free Ginger Spice Muffin Tops
I wanted to make a mid-morning snack that was low in sugar, high in protein, fiber, and less than 250 calories for the perfect snack-sized treat. Enter the ginger spice fluffy muffin top made with coconut flour! Each serving is two muffin tops so you really feel like you’re indulging without feeling too full afterward. Dress them up with nut butter, fresh fruit, or enjoy plain.
Rise and Shine Muffins
Don’t let the bird food topping fool you. These muffins are so ridiculously tasty and don’t taste at all like they’re ‘good for you’. At just under 170 calories per muffin, you can feel good about indulging in one of these on your way out the door, packing in your child’s lunches, or just making a batch for yourself on a sunny Wednesday morning.
Blueberry Macaroons
These are amazing! The blueberry puree acts as the “oil” and helps bind everything together, along with the chia of course which acts as the egg. These are amazing! (sorry had to say it twice, because they really are!) Perfect for grain free diets, too.
Caramel Apple Cupcakes
Healthy coconut flour cupcakes with apple pieces, plant-sourced minerals and spinach. Drizzled with dairy-free caramel.
Eggnog Smoothie
Go an extra step by turning your homemade eggnog into a delicious breakfast treat!