January 2, 2012 by Leanne Vogel April 19, 2017
Healthy coconut flour cupcakes with apple pieces, plant-sourced minerals and spinach. Drizzled with dairy-free caramel.
Dairy-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Vegetarian
Natural Vitality Plant-Sourced Minerals – is a mineral liquid concentrate. It has a very watery consistency. Although I haven’t tried it, if you do not have plant-sourced minerals on hand, it could likely be replaced with apple juice.
Apple pieces – float to the bottom of the cupcakes which we loved! If you don’t have apples, they’re not 100% required for this recipe. If you want to omit them, go for it! You could replace it with ½ teaspoon of vanilla extract.
Calories from Fat:
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.