Eating Style: Nut-free

Coconut Surprise Breakfast Bake

Coconut Surprise Breakfast Bake

An easy, high fiber, high protein, breakfast treat that has a secret middle layer.

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Italian Greens and Grains Bombs

Italian Greens and Grains Bombs

These dinner “muffins” couldn’t be simpler to whip up, or more convenient. They’re pretty fun to eat too!

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Quinoa Sweet Potato POW! Breakfast Cookies

Quinoa Sweet Potato POW! Breakfast Cookies

Fresh roasted sweet potatoes mixed with dark chocolate pieces and winter spices to fill your morning with the goodness of sweet potato pie.

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Double Chocolate Crunch Quinoa Flake Bake

Double Chocolate Crunch Quinoa Flake Bake

Double chocolate cake with almonds, chia seeds, and held together with avocado puree + flax eggs.

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Carob or Chocolate Chunks

Carob or Chocolate Chunks

Why spend money on chocolate chunks when you can make your own for a fraction of the cost?

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Sunflower Cream Salad with Sweet Taters + Dill Chicks

Sunflower Cream Salad with Sweet Taters + Dill Chicks

Sunflower seed, dill, and lemon dressing poured over dill chickpeas, baked yams and fresh veggies.

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Homemade Coconut Yogurt

Homemade Coconut Yogurt

Dairy-free homemade yogurt

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Pumpkin Pesto

Pumpkin Pesto

A light and refreshing pesto complete with lemon and fresh herbs. High in vitamin B12 and ready in just 5 minutes.

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Grapefruit Cranberry Fizz

Grapefruit Cranberry Fizz

A refreshing drink for anytime of the year – jam packed with vitamin C!

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Healthier and Cheaper Iced Cappuccino

Healthier and Cheaper Iced Cappuccino

A homemade dairy-free iced cappuccino to save your health and your wallet.

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