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Weight LossHealthier and Cheaper Iced Cappuccino
May 12, 2011 by
Leanne Vogel
March 3, 2017
A homemade dairy-free iced cappuccino to save your health and your wallet.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian
Prep Time:
Serves:
0
Ingredients
- 1 cup organic, fair trade coffee [brewed the way you like it]
- 1 cup non-dairy milk
- 1 tablespoon cacao powder
- 1-2 tablespoon maple syrup
- 1 cup ice cubes
- Piece of chocolate
- maple syrup drizzle
- cacao powder dusting
Instructions
- Add all ingredients to your blender and blend until smooth.
- Makes 500mL drink [which works out to be just 1 cup coffee. It will satisfy your coffee urge but with less than you drink on an average day!]
Nutrition Information Per Serving
Calories:
102
Calories from Fat:
28.8
Total Fat:
3.2 g
Sodium:
188 mg
Carbs:
20 g
Dietary Fiber:
2.6 g
Net Carbs:
17.4 g
Sugars:
16.1 g
Protein:
2 g
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
