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Carob or Chocolate Chunks

by September 1, 2014

Why spend money on chocolate chunks when you can make your own for a fraction of the cost?

Eating Style:

Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

4

Ingredients

  • 2 tablespoon carob or cacao powder
  • 2 tablespoon coconut oil, melted
  • Pinch white stevia extract – see note

Instructions

  1. Mix together, simple as that. Spread on a parchment lined flat surface and allow to cool in fridge. Chop into chips, store in a cool place until ready to use.

Notes

you can also use 1 teaspoon honey or agave if you despise stevia!

Nutrition Information Per Serving

Calories:

76

Calories from Fat:

69.3

Total Fat:

7.7 g

Saturated Fat:

6.5 g

Sodium:

13 mg

Carbs:

2 g

Dietary Fiber:

0.5 g

Net Carbs:

1.5 g

Sugars:

1.8 g

Protein:

0.5 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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