Carob or Chocolate Chunks
May 14, 2011 by
Leanne Vogel
September 1, 2014
Why spend money on chocolate chunks when you can make your own for a fraction of the cost?
Eating Style:
Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
4
Ingredients
- 2 tablespoon carob or cacao powder
- 2 tablespoon coconut oil, melted
- Pinch white stevia extract – see note
Instructions
- Mix together, simple as that. Spread on a parchment lined flat surface and allow to cool in fridge. Chop into chips, store in a cool place until ready to use.
Notes
you can also use 1 teaspoon honey or agave if you despise stevia!
Nutrition Information Per Serving
Calories:
76
Calories from Fat:
69.3
Total Fat:
7.7 g
Saturated Fat:
6.5 g
Sodium:
13 mg
Carbs:
2 g
Dietary Fiber:
0.5 g
Net Carbs:
1.5 g
Sugars:
1.8 g
Protein:
0.5 g
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
