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Weight LossEating Style: Nut-free
Chilled Mushroom Elixir Keto Coffee
Chaga and reishi mushroom elixirs combine in this deliciously fatty coffee to keep you satiated and support your overall health, mood, and immune system!
Keto Aloe Lemonade
A lightly sweetened keto electrolyte drink with fresh lemon juice, cooling aloe, and Himalayan rock salt to keep you hydrated all summer long.
Rocket Fuel Hot Chocolate
A high-fat hot chocolate recipe made with Perfect Keto Keto Collagen. A beautiful mixture of collagen and MCT oil powder.
Middle Eastern Keto Tabbouleh
A fresh take on this Middle Eastern dish. Instead of bulgur wheat, we used Manitoba Harvest hemp hearts! MACROS 78% fat, 7% carb, 14% protein.
Keto Pizza Dough with Thai Toppings
This low-carb pizza crust is made with flaxseed and is AWESOME the next day… like pizza should be. MACROS 59% fat, 25% carb, 16% protein. Made in partnership with Bob’s Red Mill.
No Bake Chocolate Haystack Cookies
One of my favorite fat bombs right now! And, a little bit of a different approach than I normally take with a fat bomb recipe. Drizzle with your favorite chocolate for added chocolate awesomeness. Macros: 78% fat, 19% carbs, 4% protein
Keto “Popcorn”
Need a snack for your next Netflix binge? Look no further than this keto “popcorn”. It takes less than 15 minutes to create before you’re crunching down on a no-carb snack! MACROS: Fat 70%, Carbs 0%, Protein 30%.
Keto Meat Subs
These are the EASIEST keto sandwiches you’ll ever make. Kevin and I created the recipe when we were on The Keto Diet Book Tour. We’d go to a grocery store, pick up our favorite low-carb sandwich fillings, and have at ‘er! MACROS: Fat 67%, Carbs 9%, Protein 24%.
Low-Carb Zucchini Nachos
Disks of crisp zucchini slices topped with spicy beef, olives, green onions and dairy-free cheese. Made paleo-friendly without the cheese. Served alongside MCT guacamole enriched with Equip Collagen Peptides. MACROS Fat 60% Carbs 10% Protein 30%.