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Weight LossEating Style: Nut-free
Chocolate Soft Serve
A low-carb dessert that’s fit for any keto lifestyle. Chocolate coconut milk chilled and mashed to perfection.
Raspberry Smoothie Bowl
Frozen raspberries blended with collagen and full-fat coconut milk with extra healthful fats served in a bowl and topped with low-carb treats.
Mini Meatloaf Wrapped in Bacon
Ground turkey rolled up with vegetables and surrounded in crispy bacon for the ultimate low-carb dinner.
Vanilla Cardamom Keto Porridge
Hemp-based keto breakfast porridge with notes of vanilla, white chocolate, and cardamom.
Boneless Spicy Wings
Chicken thighs fried until crisp, baked, and covered in hot sauce. Crispy, delicious, keto, and spicy as all get out!
Pickle Soup
A keto soup made with chopped pickles, cauliflower and pickle brine to help with cravings!
MCT Oil Guacamole
The best guacamole ever, supercharged with MCT oil for the perfect keto fat bomb! Serve with bacon crackers, pork rinds, or your favorite low carb veggies!
Bacon Spinach Dip
Creamy, spreadable, and downright delicious, this keto bacon spinach dip is the perfect low carb appetizer, served with pork rinds or veggies!
No-bake N’Oatmeal Chocolate Chip Cookies
A quick and easy no-bake keto cookie recipe, loaded with fat and a bit of protein, made with stevia-sweetened chocolate chips.
24 Keto 4th of July Recipes
Summertime and the living’s easy … I’ve put together 24 keto 4th of July dishes that are perfect for any keto barbecue. Fire up that grill and get ready for a bunch of awesome keto recipes!