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Keto Aloe Lemonade

by November 2, 2018

Keto Lemonade for Ending Keto Flu #keto #lowcarb #highfat #theketodiet

A lightly sweetened keto electrolyte drink with fresh lemon juice, cooling aloe, and Himalayan rock salt to keep you hydrated all summer long.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:





  1. Place hot water in a tall 64 fl oz (1890 ml) glass jug. Add the erythritol, salt and stir until dissolved. Add remaining ingredients and stir until mixed. Divide between 3 glasses, add an ice cube to each, and enjoy.


If you’re new to keto, start off with ¼ teaspoon of Himalayan rock salt for this recipe. As you get accustomed to drinking salt, you may be able to go as high as 1 teaspoon of pink salt in this recipe.

Nutrition Information Per Serving



Calories from Fat:


Total Fat:

1 g

Saturated Fat:

1 g


641 mg


2.6 g

Dietary Fiber:

0.5 g

Net Carbs:

2.1 g


2.6 g


1 g

Hi! I’m Leanne

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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