Cooking Methods: Raw

White Chocolate Squares

Lightly sweetened white chocolate squares made with a nut and fruit base with a creamy coconut white chocolate topping.

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Plantain Bean Salad

A light bean salad recipe made with chunks of plantains and a naturally sweetened dressing.

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Banana Split Smoothie

A dairy-free, vegan smoothie with all the goodness of a banana split. Made healthy with fresh strawberries, pineapple, almond milk and dairy-free chocolate chunks.

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Tropical Lime Kale Salad

A raw kale salad recipe with raw jicama, red onions and a fresh pineapple, lime salad dressing.

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Easy Homemade Coconut Milk Using Shredded Coconut

Easy homemade dairy-free milk made with shredded coconut.

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Carrot and Feta Salad

Light and refreshing salad with carrots, dill and goat feta. Simple and delicious!

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Macadamia Nut Hummus

Nut-based, paleo-friendly hummus with a slight kick of spice.

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Red Rooster Smoothie

A bright red smoothie made with loads of veggies and a touch of fresh fruits.

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5-Minute French Fries

Ultra easy fries made of raw jicama, a tuberous root that’s really similar to a turnip (but way tastier).

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Triple Threat Green Smoothie

A green smoothie that’s under 130 calories with loads of green power! Made with brewed green tea for an extra morning jolt of healthy energy.

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