Easy Homemade Coconut Milk Using Shredded Coconut

Easy homemade dairy-free milk made with shredded coconut.

Eating Style: Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves: 4

Ingredients

Instructions

  1. Add ingredients to the bowl of your high powered blender. Blend on high for 1-2 minutes.
  2. Strain mixture using a nut milk bag or a new, never-been-used seamless nylon sock.

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Notes

I have heard that paint bags work well as a replacement for nut bags but that they have to be replaced every couple of times. I have had the same nut milk bag for years with no issues… so I am not sure how economical it is to use a paint bag instead.

Nutrition Information Per Serving

  • Calories: 142
  • Calories from Fat: 120
  • Total Fat: 13.4
  • Saturated Fat: 11.8 g
  • Sodium: 8 mg
  • Carbs: 6.1 g
  • Dietary Fiber: 0.6 g
  • Net Carbs: 5.5 g
  • Sugars: 2.5 g
  • Protein: 1.4 g