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Banana Split Smoothie

by August 23, 2017

A dairy-free, vegan smoothie with all the goodness of a banana split. Made healthy with fresh strawberries, pineapple, almond milk and dairy-free chocolate chunks.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time:





  1. Add all ingredients to the jug of your blender in the order they are listed and blend for 20-30 seconds, until smooth.
  2. Serve immediately.


Ice cubes: If you’re planning on using mostly frozen fruits for your smoothie, you may want to remove some of the ice from the recipe so that the smoothie blends easily. I used fresh fruit for my smoothie.

Almond Milk: I used Silk True Almond Milk, Unsweetened Original for this recipe. But you could use any type of non-dairy milk that you have on hand.

Nutrition Information Per Serving



Calories from Fat:


Total Fat:

5.5 g

Saturated Fat:

2.1 g


101 mg


31.8 g

Dietary Fiber:

4.1 g

Net Carbs:

27.7 g


22 g


2.6 g

Hi! I’m Leanne

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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