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Weight LossCooking Methods: No bake
Homemade Chai Spice Mix
Throw a little chai in everything from pancakes, waffles, and muffins to roasted nuts!
California Roll Kelp Noodles
Packed with all of the ingredients you’d find in a California roll, in a convenient bowl of low calorie noodles!
Oil-free Sweet Basil Hummus
It tastes like my pesto, it (kinda) looks like my pesto… but wait, it’s low in fat?!
No bake Pumpkin Tarts
A lighter and healthier take on pumpkin pie. The dried fruit crust is held together with buckwheat groats and just a touch of pecans, making it lower in fat than many no bake treats.
Sugar-free Frozen “Boo”nana Pops
Playful frozen ghost pops made with banana, coconut butter, and dried currants!
Spiced Flax Balls
Each ball is 100 calories, contributes 13% of your daily intake of fiber and carries with it 2.6g of protein. They’re a great on-the-go snack for you and your family.
4 Ingredient Raw Lemon Pudding
The lemon flesh adds so much flavor to this vegan, sugar-free, and raw pudding!
No bake Blueberry Cream Pie
This sugar and dairy free no bake cream pie is light, refreshing, packed with fiber, and made from 100% whole foods.
Peaches ‘n Cream Overnight Oats
Creamy and delicious sugar-free oats, sweetened with mashed banana, and a pinch of stevia.
Raw Spirulina Energy Crunch Bars
A 100 calorie raw snack, high in enzymes, healthy fats, and nutrient rich spirulina.