California Roll Kelp Noodles

by August 30, 2017

Packed with all of the ingredients you’d find in a California roll, in a convenient bowl of low calorie noodles!

Eating Style:

Dairy-free, Egg-free, Gluten-free, Keto, Nut-free, Refined Sugar-free, Sugar-free

Prep Time:

Serves:

1

Ingredients

Instructions

  1. Place approximately 2-3 cups of hot water in a large bowl.
  2. Place noodles in the hot water for 1-2 minutes until soft.
  3. Drain and place in a serving bowl. Set aside.
  4. In a small bowl, combine soup, broth, onion, miso, braggs, and dried chiles.
  5. Pour mixture over top of noodles and stir to coat. Top with chicken, grated carrots and enjoy!

Nutrition Information Per Serving

Calories:

275

Calories from Fat:

77.4

Total Fat:

8.6 g

Saturated Fat:

0.7 g

Cholesterol:

97 mg

Sodium:

445 mg

Carbs:

10.9 g

Dietary Fiber:

5.1 g

Net Carbs:

5.8 g

Sugars:

3.7 g

Protein:

38.8 g

Hi! I’m Leanne (RHN FBCS)

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

Weekly Meal Plans