September 9, 2011 by
Leanne Vogel
August 30, 2017
A lighter and healthier take on pumpkin pie. The dried fruit crust is held together with buckwheat groats and just a touch of pecans, making it lower in fat than many no bake treats.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
6
To make paleo, or grain-free use extra crushed nuts (almonds, walnuts, or pecans) instead of buckwheat groats
Calories:
303
Calories from Fat:
120.6
Total Fat:
13.4 g
Saturated Fat:
7.4 g
Sodium:
9 mg
Carbs:
45.7 g
Dietary Fiber:
6.2 g
Net Carbs:
39.5 g
Sugars:
29.1 g
Protein:
4.1 g
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.