Cooking Methods: Blender

Berry Immunity Smoothie

Immune supporting smoothie filled with fresh, seasonal fruits and veggies that will terrify the nastiest of viruses.

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Homemade Catalina Salad Dressing

A sweet salad dressing very similar to French dressing. Made with paprika and red wine vinegar.

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Squash and Chicken Soup

A simple meal made with minimal ingredients, none of which are oil.

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Pumpkin Spice Latte Smoothie

A cool treat on a Fall day – everything you love about Pumpkin Spice Lattes with a goat cheese twist!

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Raspberry Green Smoothie

Crisp autumn pears sweeten this green smoothie to perfection.

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Roasted Red Pepper Bean Salad

A saucy bean salad made with roasted red pepper puree and served up in endive leaves. Bulk up this meal by placing over a bed of sauteed greens, a mixed vegetable salad, or use as a filling for a hearty lunch wrap.

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Creamy Rosemary Sauce

Creamy dressing for salads, rice bowls or dipping.

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Rosemary Sweet Potato Wedges with Mayo-free Garlic Aioli

Crisp rosemary baked sweet potato wedges served with a low-fat garlic aioli made with dairy-free almond yogurt.

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Creamy Curry Sauce

Highly flavorful sauce made from almond yogurt, fresh lemon and loads of homemade curry powder. So, so, so good. Use on salads, as a marinade or dip.

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Vegan Sprouts Bowl with Creamy Curry Sauce

Healthy bowl of steamed veggies over top a bed of bean sprouts and smothered in a vegan creamy curry dressing. It’s fresh, soothing and full of flavor!

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