Berry Immunity Smoothie

January 16, 2013 by Leanne Vogel August 22, 2017

Immune supporting smoothie filled with fresh, seasonal fruits and veggies that will terrify the nastiest of viruses.

Ingredients

• 2 tablespoons unsweetened cranberry sauce
• 1 tablespoon of chia seed, flax seed or hemp seed
• 1/2 cup homemade apple juice
• 1/2 fresh or frozen banana
• 1/2 cup fresh or frozen blueberries
• 1/2 cup tightly packed kale leaves

Instructions

1. Place all ingredients in your blender in the order listed, then blend for 30 seconds or until smooth.

Nutrition Information Per Serving