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Weight LossCooking Methods: Boil
150 calorie Ginger Chicken Kelp Noodle Soup
A 15 minute chicken noodle soup with kelp noodles, ginger and lemon. It’s tangy, low in calories, and packed with protein!
Sweet and Savory Quinoa and Papaya Salad
This salad is so light and summery, right down to the chopped kiwis. I love preparing these types of grain based salads and using them as a mix-in with my daily greens. Just combine 1 serving of salad with 2 cups of greens and you have one mean meal. No extra dressing needed!
Cranberry Mango Millet Salad
This salad combines millet and quinoa for slightly higher protein content. Lighten up your lunch with this mango, dried cranberries, and spinach salad topped with a sweet lemon poppy seed dressing. So delicious!
Green Tea Lemonade
A delicious and refreshing way to meet your daily water intake requirements and load up on age defying antioxidants. Keep in the fridge for up to a week for quick hydration.
Millet and Amaranth Porridge
Kick-start your pre-Fall mornings with this warming cereal.
Homemade Chai Concentrate
Refined sugar-free chai concentrate makes a great gift for someone special, or just for you!
Stampede Barbecue Lentil Sandwich
A vegan approach to the classic pulled pork sandwich. Save time and money by cooking the lentils in your slow cooker!
Dad’s Famous Potato Salad
The most delicious potato salad recipe you’ll ever try. The secret’s in the pickle juice!
Guilt-free Nuts & Seeds Toffee Squares
The best mistake I’ve ever made in my kitchen. Dairy-free toffee made with honey, almond butter, nuts & seeds.