Keto Rocket Fuel Cafe Mocha with Chia Seeds

Rocket Fuel Cafe Mocha with Chia Seeds #lowcarb #paleo #ketoPump up your daily coffee or tea ritual with a boost of keto-friendly chia. This Keto Rocket Fuel Cafe Mocha is bursting with healthy, keto-approved fats for some serious mental clarity, the whole day through.

Each ingredient in this recipe plays a powerful role in the awesomeness of this blended keto coffee. Not a coffee lover? That’s okay! You can use tea instead – red tea, white tea, black tea, your pick!

I enjoy Keto Rocket Fuel Blended Coffees (or tea) daily. Usually in the morning, before my first meal. Think of them like smoothies… but without the sugar. They’re highly satiating, packed with nutrients, and deliciously keto.

Did you know MCT oil also comes in powdered form? Ya! In its powdered state, it's much easier to use, travel with, and incorporate into your favorite recipes. Plus, if you've experienced digestive issues with MCT oil before, MCT oil powder is a lot gentler on the gut. Check out my favorite brand of MCT oil powder here.

… delicious always helps.

Rocket Fuel Cafe Mocha with Chia Seeds #lowcarb #paleo #keto

Keto Rocket Fuel blends may be awesome for you if you…

lack energy // experience brain fog // drink smoothies in the morning but want a change // get stomach pains in the morning after breakfast // hit the 4pm wall everyday// like coffee // like tea // enjoy healthy fats // are interested in using fats to heal your body // have issues with blood sugar regulation // are addicted to caffeine and need a change // have attention issues // find it hard to concentrate // procrastinate // rely on caffeine to get you going and don’t want to anymore // have little time to prepare breakfast in the morning // want to optimize your eating style // enjoy feeling good….

There are 20+ different Keto Rocket Fuel Blended Coffee (and tea!) recipes in my newest digital offering, The Keto Beginning: Complete Guide + 30-day Meal Plan.

Mental Clarity with KETO Rocket Fuel Blended Coffee

Claire is a nutrition educatorand is an HP reader and swears by my Keto Rocket Fuel Blended Coffee recipes.

Claire2“I could quite possibly be coffee’s biggest fan. But my calling for caffeine was getting out-of-control.  Before I discovered Leanne’s Keto Rocket Fuel Blended Coffee in The Keto Beginning, 2-3 cups of coffee were the norm. That dependable buzz would inevitably be followed by a day-changing crash. Now, I thrive with 1 Keto Rocket Fuel Blended Coffee per day. I’m talkin’ mental clarity, a feeling of fullness and zero desire for more caffeine.  It’s a total game-changer for all those looking to step up their morning routine.”

            – Claire LeGresley, RHN

Interested in using fat to fuel you for optimal health? Grab your copy of my newest digital program, The Keto Beginning: Complete Guide + 30-day Meal Plan. 17 chapters, 147 pages + over 70 high-fat, low-carb, keto, moderate-protein, dairy-, gluten-, sugar-, grain-, legume-free recipes – the resource that empowers your body + mind to achieve the keto state of health you’ve been searching for.

Rocket Fuel Cafe Mocha with Chia Seeds #lowcarb #paleo #keto

4.9 from 10 reviews
Keto Rocket Fuel Cafe Mocha with Chia Seeds
Author: 
Recipe type: Keto, Vegan, Paleo, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free
Prep time: 
Total time: 
Serves: 1
 
Bulletproof-style coffee keto with a twist, chia seeds! Add chia seeds to your blended coffee to pump up your daily omegas, balance blood sugar and boost fiber intake.
Ingredients
Instructions
  1. Brew coffee, add to the jug of your high-powered blender along with remaining ingredients and blend on high for 1 minute. Transfer to a cup and enjoy!
Notes
I almost prefer when the stevia is added after the coffee is blended. To do this, omit from the blending process and add to your cup, before pouring in the coffee. Give everything a good stir and enjoy the keto goodness.


View Nutrition Information (once on page, scroll down)

Rocket Fuel Cafe Mocha with Chia Seeds #lowcarb #paleo #keto

All of the keto-approved ingredients I’ve used in today’s recipe have a specific purpose and are very easy to find! In fact, most of them can be found at Costco or Superstore. Nothing fancy.

Rocket Fuel Cafe Mocha with Chia Seeds #lowcarb #paleo #keto

I grind my coffee fresh, every day. I usually opt for decaf Bulletproof coffee in my Keto Rocket Fuel Blended Coffees. It’s the only decaf I can drink without feeling lethargic afterward. It’s clean and still gives me loads of energy with all of the extra awesome ingredients.

Rocket Fuel Cafe Mocha with Chia Seeds #lowcarb #paleo #keto

Aroy-D makes a fabulous preservative-free and keto-friendly coconut milk that’s thick, creamy and just 2 ingredients: coconut and water. If you can handle dairy, using grass-fed, organic cream could be an option for you. Adding the coconut milk to this recipe makes it really foamy. I purchase my keto coconut milk at Superstore.

Rocket Fuel Cafe Mocha with Chia Seeds #lowcarb #paleo #keto

You can use keto MCT oil or coconut oil in this recipe, whatever tickles your fancy. If you’re sensitive to coconut, you could try red palm oil or avocado oil, too.

Curious about MCT oil? Read more about medium-chain-triglycerides and how they can boost your health HERE.

Rocket Fuel Cafe Mocha with Chia Seeds #lowcarb #paleo #ketoNOW Foods alcohol-free Better Stevia is the best around. Really, it’s the only stevia I ever use and would ever recommend. It has a pure flavor, no alochol or metal aftertaste. They recently switched from a glass dropper bottle to a capped plastic bottle. While I like glass better, the plastic cap is way less messy.

Rocket Fuel Cafe Mocha with Chia Seeds #lowcarb #paleo #keto

Chia seeds! In coffee, crazy, right? They are pulverized and add to the frothy goodness of this dairy-free blended coffee recipe. Keto-approved fiber, omegas, oh my!

Rocket Fuel Cafe Mocha with Chia Seeds #lowcarb #paleo #keto

Add it all to your high-powered blender, and brace yourself!

Rocket Fuel Cafe Mocha with Chia-4048Do you drink a smoothie a day? How do you feel about potentially swapping out your fruit-filled smoothie for a Keto Rocket Fuel Blended Coffee or Tea?

Pin It
The Keto Bundle upgraded and expanded

80
Comments | Leave Your Comment

  1. I haven’t made this yet but I’m wondering if chia seed powder would mix easier than seeds? Do you think it would still need to be blended or would a milk frothed be enough to mix it with the powder?

    Thanks!

  2. what is the nutritional content/macros of this late? I made my first one this morning and it was delicious. It was a nice change from my normal rocket fuel late I have been making.

  3. Thanks for a great recipe! Could I use my stick blender for this? And should I blend all the ingredients except the coffee first, and then add the coffee and blend again?

    • I’ve never tried it with a stick blender, but I’ve heard of some people who have success with it. I would blend all the ingredients together, rather than separately. If you have access to a regular blender, or better yet, a high-powered blender, I’d use that instead!

  4. Do these coffees break a fast? What snacks can you have after you start to drink coffee ,after a twelve hour fast ,that won’t spike your insulin for the next four to six hours?

  5. I just tried this, and I LOVE it! :) It didn’t say whether to use hot or cold coffee, so I used hot.
    I thought adding the Chia seeds might make it slimy, or gluey, or maybe even “grindy”.. But it didn’t do any of these! I can’t even taste the chia in bere! The chia simply makes it thick and Delicious!
    I used an extra TBS of coconut milk, blended it extra, and it turned out super creamy and delicious!
    Next time I might add some Mint or pumpkin! YUM!

    • Oh yes, it should be hot coffee :) I’m thrilled that you love it! Good call on the mint…sounds awesome!

  6. okay now *this*, *this* i can make! right now! this looks fantastic. am i able to use my stick blender for this one? (just wondering about the seeds).

    • I’m assuming by stick blender you mean immersion blender. Yes, you can use it, but I highly recommend blending the chia seeds first with the while fat coconut milk and just a tiny amount of the coffee (Depending on the size container you’re mixing in add enough coffee to the coconut milk to just cover the chia seeds). Whip those chias up with the immersion blender, as I explained, then add the rest of your ingredients and blend with immersion blender on high. It’s going to be delicious. I do add the stevia drops as the last step with another quick blending as Leanne suggests.

  7. Hi do you drink these blended coffee’s hot? Would it be ok to add Macca powder & Hemo hearts? Thanks?

    • Yep, I drink this hot. Feel free to add maca and hemp hearts– I bet that would be delicious! :)

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: