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Rocket Fuel Cafe Mocha with Chia

Leanne Vogel November 2, 2014May 1, 2017

Bulletproof-style coffee with a twist, chia seeds! Add chia seeds to your blended coffee to pump up your daily omegas, balance blood sugar and boost fiber intake.

Eating Style: Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time: 05 minute

Serves: 1

Ingredients

16oz. (2 cups) brewed coffee or tea, for a boost
3 tablespoons full-fat coconut milk, for foam action
1 tablespoon cacao powder, for chocolatey goodness
1 tablespoon chia seed, for fiber + omegas
1 tablespoon MCT oil or coconut oil, for a happy brain
pinch vanilla bean powder or ¼ teaspoon alcohol-free vanilla extract, for flavor
4-6 drops alcohol-free stevia, for sweetness

Instructions

Brew coffee, add to the jug of your high-powered blender along with remaining ingredients and blend on high for 1 minute. Transfer to a cup and enjoy!

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Notes

I almost prefer when the stevia is added after the coffee is blended. To do this, omit from the blending process and add to your cup, before pouring in the coffee. Give everything a good stir and enjoy.

Nutrition Information Per Serving

Calories: 323
Calories from Fat: 272
Total Fat: 30.2
Saturated Fat: 23.7 g
Sodium: 7 mg
Carbs: 10.5 g
Dietary Fiber: 8.5 g
Net Carbs: 2 g
Sugars: 1.5 g
Protein: 5.5 g

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Hi! I’m Leanne

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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Leanne Vogel has experienced success in using her recipes and keto-based diet. It works with her lifestyle but there are no assurances or representations of any kind made by Leanne Vogel or Healthful Pursuit Inc. that you will attain any success in using the same recipes or adopting a keto-based diet. Healthful Pursuit Inc. provides information in respect to healthy living, recipes, nutrition and diet and is intended for informational purposes only. ALWAYS SEEK THE ADVICE OF YOUR DOCTOR OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A PROPOSED DIET OR NUTRITION PROGRAM.