May 1, 2013 By Leanne Vogel November 29, 2018
Saving money on groceries is the name of my eating healthy game.
I’ll make my own dairy-free ranch salad dressing, paleo cheese sauce, or sandwich wraps if it means saving a buck.
I’ll replace expensive ingredients for less expensive ones in recipes like my lemon pudding, or my roasted vegetable cabbage rolls if I know it wont sacrifice taste.
But there was just something about that $8 jar of sunflower butter that got me ever time I was at the grocery store.
Something needed to be done. So, I roasted a bunch of seeds, ground them up (with no expectations of it actually being good) and it tasted so much like the storebought version, I’ve made a promise to myself that I’ll never go back.
At the rate I go through sunflower butter, I just claimed back at least $300 per year.
Shoe shopping, anyone?
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And of course a sunflower seed butter recipe wouldn’t be complete without a second recipe to put it to good use… and I have just the one for you here.
I just know a bunch of you are super savvy. I’d love to know…
What items do you make at home to save money?
What do you find most difficult to replicate?
This entry was tagged: nut butter, sunflower butter, sunflower seed
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.