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Tag: sunflower butter

Pumpkin Spice Sunflower Butter (sugar-free, low-carb, paleo + keto)

Pumpkin Spice Sunflower Butter (sugar-free, low-carb, paleo + keto)

Keto sunflower butter made festive with pumpkin puree and warming pumpkin spices. Slather on a fresh-cut apple, make into keto fat bombs… or enjoy from a spoon. With snow hitting the ground yesterday, it seemed like the perfect time to stay indoors and consume copious amounts of pumpkin create something festive and keto. The only…

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Sunflower Seed Butter

Sunflower Seed Butter

Saving money on groceries is the name of my eating healthy game. I’ll make my own dairy-free ranch salad dressing, paleo cheese sauce, or sandwich wraps if it means saving a buck. I’ll replace expensive ingredients for less expensive ones in recipes like my lemon pudding, or my roasted vegetable cabbage rolls if I know…

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No Bake Vegan Twix Bars

No Bake Vegan Twix Bars

I gotta say, I was a sight for sore eyes yesterday. I had chocolate behind my ears, my house smelled like bacon, there was grease all down my shirt and I was hobbling around with a slipper missing off my left foot. It wasn’t pretty. But it was all in the name of the Twix…

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5 Ingredient Vegan Rice Crispy Treats

5 Ingredient Vegan Rice Crispy Treats

The first time I enjoyed a rice crispy treat was at my girlfriend Jenna’s house. We’d just finished chowing down on a pot of KD; the staple in any 8 year old’s diet, when she offered to make us a dessert. The marshmallow mixture never made it to the pan. Instead, Jenna and I sat…

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