Keto podcast answering your questions about unwelcomed weight gain on keto, overcoming the control of calorie counting, and keeping a regular cycle after amenorrhea.
- Fear of amenorrhea coming back
- Actions for when calorie (and macro) counting takes over your life
- What to do when you’re gaining weight on keto
SHOW NOTES + LINKS
- Start your high-fat, keto life with The Keto Bundle
- Watch: Fresh health with Amber Approved
- Attend Capital Ideas Calgary
- Listen to Leanne’s interview at the Strategies for Real Health Summit
- Get your copy of Taking Charge Of Your Fertility
- FREE carb up resources
Subscribe and listen on iTunes or your favorite podcast app.
- Fear of amenorrhea coming back (12:45)
- Actions for when calorie (and macro) counting takes over your life (29:27)
- What to do when you’re gaining weight on keto (50:33)
We’re partnered up with Vital Proteins! Go to Vital Proteins for 10% off your order with coupon code VPHP10.
We are excited to be partnering with Community Natural Foods. Create an account, place an order, use coupon code NOSUGAR, all caps, no spaces for $15 off your first order.
Today’s mind-blowing episode is brought to you by Genuine Health Vegan greens+ O. Visit your local health food, grocery, drugstore or online at vitamart.ca to purchase now!