30-day Meal Plan + Complete Guide for Lasting Weight Loss and Lifelong Health with “The Keto Beginning” (my newest book!)

Meal Plan + How-to Guide on Creating Lifelong Health and Lasting Weight Loss

An exclusive peek at the first chapter, table of contents + presale event for my newest digital book, The Keto Beginning: Complete Guide & 30-day Meal Plan.

My life has been flip turned upside down. I’ve lost over 20 pounds in 2 months eating more dietary fat than I ever thought possible. The more fat I eat, the less I weigh, the stronger I am, the healthier I become. It’s blowing my mind.

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Audio: Your Answer to Healthy Aging (and feeling sexy!)

A recorded Q&A session providing you with the details you need to maximize your health as you age. …

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3-Way (dairy-free) White Chocolate Love Butter to Reduce Inflammation and Boost Your Awesome

3 low-carb, high-fat nut butter recipes made with the minimally processed, plant-based, antioxidant-rich oil that you need to …

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A Reader’s First-Hand Vibrant Life Cleanse Experience: Healing, Whole Food Inspiration + Zero Bloat!

Longtime Healthful Pursuit reader, Arie-Elle used Vibrant Life Cleanse Program & Cookbook for her first EVER juice cleanse! …

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Audio: How to Quit Sugar (and ditch the cravings, too)

A recorded Q&A session answering all of your questions on sugar-free living – how to abolish sugar cravings, …

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(First Ever) Recipe Video: Chocolate Hemp Fat Bomb Men

A stop motion recipe video on how to make low-carb, dairy-free, keto-friendly fat bomb chocolates. Made with Manitoba …

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24 High-Fat, Low-Carb, Paleo Recipes for Every Day

A collection of whole foods-based lunch, dinner, snack, condiment and dessert recipes that are dairy-free, gluten-free, grain-free, paleo-friendly …

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Eating Salad Is Pointless Unless You Do This + Recipe for Kale Salad with Creamy Rosemary Dressing

We’re missing a critical step in salad making that’s making our big bowls of green relatively pointless. Do …

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3-day Fall Cleanse + Win a Blendtec Blender

3 awesome things in today’s post:: Get 25% off my Vibrant Life Cleanse Program & Cookbook + Enter …

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Everything Hemp! My Winnipeg Experience at Manitoba Harvest Headquarters

Come with me on a behind-the-scenes hemp-tastic tour of Manitoba Harvest headquarters in Winnipeg, Manitoba. I’ve likely never …

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Fruit-free Green Smoothie with Smooth Hemp Protein

A low-carbohydrate, fruit-reduced green smoothie with the smoothest of hemp proteins – Manitoba Harvest’s new Vanilla Pro 70 …

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Workouts For Home or On-The-Go + A Chance To Win

Unlimited workouts from top fitness experts, anytime, anywhere. 150+ hours of streaming fitness DVDs. I ducked out of …

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Make Grain-free Croutons with Chia Seed: Low-Carb Rosemary Chia Croutons

Crisp, golden, sea salt-dusted croutons made from ground chia seed – entirely grain-free, low-carb and delicious. I’ve missed …

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