No Sugar! Blueberry White Chocolate Panna Cotta (dairy-free, keto, low-carb + paleo)

White Chocolate Panna Cotta Dessert #keto #lowcarb #sugarfree #dairyfreeCups of dairy-free panna cotta, flavored with notes of white chocolate and sweetened with fresh blueberries. Boosted with collagen and gelatin!

Friends! I’ve been feeling powerless these last couple of days. Last week, smoke from the forest fires in the USA crossed the border into Canada making our air quality really, really bad. 1 hour outside is equivalent to 4 hours in a car with a smoker… with the windows shut. Seeing the smoke cloud our skies has made me feel powerless in the face of natural disaster, but also so thankful that I’ve committed myself to my health; and the health of my family, to do everything in my power to limit our exposure beyond what radio and TV has been advising.

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Summer Crush Strawberry Basil Italian Lemonade (vegan, sugar-free, keto, low-carb, paleo)

A virgin cocktail for sunbathing, afternoon barbecues or late night bonfires. Crushed fresh strawberries with fresh lemon juice, …

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Tips For a Calmful Back-To-School

Stay happy and calm for the entire year ahead with healthy eating strategies, supplement recommendations, stress management tools, …

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Video: 6 Things For Awesome Health (What Leanne Loves Episode #2)

6 of my favorite products that make living an awesome, toxin free, high-fat (keto) life easier. There are …

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Roasted Radishes with Chives, Thyme and Rosemary (paleo, low-carb + keto)

The perfect side to your epic weekend barbecue, or plate of eggs and bacon. A low-carb, paleo version …

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Video: Traveling With Your Rocket Fuel Latte

Take your Bulletproof Coffee (or my women’s version called, Rocket Fuel Latte) with you on the go. Planes, …

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Dairy-free Sam Elliott Dip (paleo, low-carb + keto)

Dairy-free dip with a natural kick. Completely paleo, low-carb and keto. Perfect for veggies, breads, meats, chips and …

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Video: Hormones All Over The Place? Adrenal Fatigue + Eating “High-Fat”

Are your hormones all over the place? It could be your adrenals. Signs and symptoms of adrenal fatigue, …

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Matcha Protein Ice Cream Bars (sugar-free, low-carb, keto + vegan)

Bars of dairy-free matcha protein ice cream drizzled with dark chocolate. Completely vegan, gluten-free, nut-free and sugar-free. Bursting …

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Hemp Heart Bites Snack: The Ingredients + a Giveaway

A solution for your midday snack attack that will help fuel your active lifestyle and get you through …

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Hemp Heart Bites #hempheart #hemp #snack

Video: How To Detoxify Right (and why juice cleanses are only 5% of the battle)

I was naïve to think that a 3-7 day juice cleanse was enough to detoxify my body. Now, …

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Potato Salad… That Isn’t

A low-carb + paleo “potato” salad… with no potatoes at all! Made with clean, low-carb ingredients. Can be …

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Video: Thinking of Trying The Wild Diet?

My experience with The Wild Diet by Abel James of The Fat-Burning Man Podcast. Who it’s good for, …

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Video: Thinking of Trying The Wild Diet? #lowcarb #highfat #hflc #lchf #paleo
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