Preparation Time: 10

Coconut Cauliflower Rice

Bits of cauliflower enveloped in a toasted coconut milk and cardamom sauce. Coconut “rice” without the grains or starch.

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Roasty Toasty Coconut Ginger Squash Porridge

Healthy porridge made with fresh roasted butternut squash, gently scooped and surrounded with fresh cashew milk, toasted coconut and ginger chunks.

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Vegan Cream of Broccoli Soup (Grain-free & Paleo)

Vegan cream of broccoli soup made with a secret ingredient. Thickened without flours or starches. Paleo, gluten-free, grain-free, dairy-free… and AWESOME!

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Fruit & Veggie Smoothie Leathers

A healthy vegetable and fruit-based smoothie, made into fruit leathers for the perfect portable snack!

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7-Ingredient Chewy Carrot Cake Cookies

Chewy coconut cookies with shredded coconut, eggs and honey for a simple approach to carrot cake, cookie style!

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Pumpkin Spice Latte Quinoa Breakfast Casserole

All the goodness of your favorite Fall treat, The Pumpkin Spice Latte, transformed into a grain-free, vegan breakfast treat!

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Garlic Mashed Mocktatoes

A delicious way to enjoy garlic mashed potatoes, without the heaviness of potato.

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Tropical Lime Kale Salad

A raw kale salad recipe with raw jicama, red onions and a fresh pineapple, lime salad dressing.

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Quinoa Banana Bread Breakfast Cookies

Little morsels of banana bread in the shape of a cookie. Lightly sweet and perfect for breakfast!

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Cherry Chunk Protein Ice Cream

Healthy nut-free, dairy-free ice cream with cherry chunks and strawberry ripples. It’s packed with protein, too!

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