October 10, 2018 By Leanne Vogel October 24, 2019
Minisode about the difference between nutritional ketosis and ketoacidosis, how keto works, the benefits of keto, and so much more.
The difference between nutritional ketosis and ketoacidosis? Basically, night and day. That being said, it’s important to educate yourself about the dangers of ketoacidosis, who’s at risk, and why nutritional ketosis is completely different.
A 3 to 5 page PDF with the transcript for this podcast minisode, plus resources. Download to your device and access anytime.
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This entry was tagged: carb up, dairy-free keto, eating high-fat, eating keto, eating low-carb, fat-adapted, health, high fat, holistic nutrition, how eat keto, keto, keto basics, keto diet, keto life, ketogenic, ketogenic diet, ketone, ketosis, low-carb, what is keto
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.