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Plant Based Keto

by November 16, 2018

Plant Based Keto #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo #theketodiet

Interview with Dr. Will Cole, chatting about lectin concerns eating vegan, carb limits on vegan keto, who may benefit from plant-based keto, and so much more.

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Show Notes + Links

Timestamps

  • Lectin concerns eating more plants (10:04)
  • Carb limits on plant-based keto (15:21)
  • Who may benefit from plant-based keto (30:47)

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Plant Based Keto #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo #theketodiet

This entry was tagged: carb up, dairy-free keto, eating high-fat, eating keto, eating low-carb, fat-adapted, health, high fat, holistic nutrition, how eat keto, keto, keto basics, keto diet, keto life, ketogenic, ketogenic diet, ketosis, low-carb, low-carb paleo, paleo


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HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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