Interview with Rebecca Skeele, chatting about how to end toxic thoughts, feel acceptance toward yourself, and see how damn amazing you REALLY are.
SHOW NOTES + LINKS
- Get the Keto Holiday Cookbook
- Subscribe on iTunes or your favorite podcast app
- More from Rebecca Skeele
- Watch future self-meditation video
- Steps to ending blame and shame (27:47)
- What’s holding you back (41:23)
- Steps to connect to your body (50:13)
PARTNERS OF THE KETO DIET PODCAST
We’re partnered with Vital Proteins. Use collagen in place of protein powder or add to tea. Use Vital Proteins coupon code VPHP10 for 10% off your order.
Stock up on your favorite high-quality, nutrient-dense real-food products from Primal Kitchen! Use the coupon code FAT for 15% off your entire order.
intelliBED encourages rest, healing and recovery for balanced hormones. Get your toxin-free mattress with the intelliBED coupon code HEALTHFUL for 10% off and a free Blendtec blender.