November 18, 2018 By Leanne Vogel February 28, 2019
The actual ingredients in wine, what to look for in a keto-friendly wine, what happens to your ketones after a glass (or 2) of wine, and so much more.
The holidays are quickly approaching and so many of you have questions about alcohol on keto: can you drink on keto? What does alcohol do to your ketones? What drinks should you consume? This episode is a replay of an older interview I did because it answers all of the questions you had about drinking and keto.
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This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, holistic nutrition, how eat keto, keto, keto basics, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women, ketone, ketosis, low-carb
Hi! I’m Leanne
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.