#112 Drinking Alcohol on Keto with Todd White

By February 28, 2019

Do Keto And Alcohol Mix? #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo #theketodiet

The actual ingredients in wine, what to look for in a keto-friendly wine, what happens to your ketones after a glass (or 2) of wine, and so much more.

The holidays are quickly approaching and so many of you have questions about alcohol on keto: can you drink on keto? What does alcohol do to your ketones? What drinks should you consume? This episode is a replay of an older interview I did because it answers all of the questions you had about drinking and keto.

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Show Notes + Links


  • The actual ingredients in wine (aka TOXINS) (14:45)
  • What to look for in a healthy, keto-friendly wine (25:49)
  • What happens to your ketones after a glass (or 2) of wine (32:28)

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Do Keto And Alcohol Mix? #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo #theketodiet
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This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, holistic nutrition, how eat keto, keto, keto basics, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women, ketone, ketosis, low-carb

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Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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