Interview with Maura Vega, chatting about how keto differs for women, bringing your family on keto, keto adaption for women, boosting your metabolic rate, personality and how it affects macro tracking, and so much more.
This episode cuts off a little abruptly because we had some technical issues, but it’s jam packed with information, and I’m so glad Maura was able to share so much of her experience!
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Show Notes + Links
- Freebie: how to start keto without the overwhelm
- Get more keto support and troubleshooting for your unique body with my digital program, Fat Fueled
- Subscribe on iTunes or your favorite podcast app
- RSVP for the 2018 Keto Diet Book Tour — just started YESTERDAY!
- Adjusting keto for women (12:47)
- How personality affects macro tracking (24:34)
- Boosting your metabolic rate (27:37)
Partners of The Keto Diet Podcast
This is normally where you’d see partners of the podcast, but did you hear? The podcast has gone partner-free! If you’re bummed about missing out on discounts, no worries! Check out my Keto Favorites page for coupon codes, item descriptions, and brands I love.