June 10, 2018 By Leanne Vogel March 1, 2019
How keto differs for women, bringing your family on keto, keto adaption for women, boosting your metabolic rate, personality and how it affects macro tracking, and so much more.
This episode cuts off a little abruptly because we had some technical issues, but it’s jam packed with information, and I’m so glad Maura was able to share so much of her experience!
A 10 to 15 page PDF with the transcript for this podcast episode, resources, and exclusive steps to taking your fat burning to the next level. Download to your device and access anytime.
Simply click the button below, enter your details, and the extras will be delivered to your inbox!
This is normally where you’d see partners of the podcast, but did you hear? The podcast has gone partner-free! If you’re bummed about missing out on discounts, no worries! Check out my Keto Favorites page for coupon codes, item descriptions, and brands I love.
This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, health, holistic nutrition, how eat keto, keto, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women, ketosis, paleo
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.